Sleep Awareness Week 2023 is now underway, and here at BingoTingo we’re celebrating with a collection of articles dedicated to helping you get the best sleep possible. Besides death and taxes, we all have something in common, and getting a good night’s sleep every night is essential for both your …
Read More »How often should you change your sheets during flu season?
The winter months mean it’s flu season, with all kinds of germs and viruses doing the rounds. In the case of seasonal flu, this is the most likely way to contract it, according to the CDC (opens in new tab)is by airborne droplets when other people with the flu cough, …
Read More »How to find your sleep window and catch better ZZZs
Do you find that despite your best efforts, you’re not getting the quality sleep you need every night? It’s possible that even if you’ve invested in the best mattress and pillow to match, you still struggle to fall asleep and wake up tired and irritable in the morning after a …
Read More »Is sleeping on your side good for you?
We’ve all experienced periods of poor sleep, whether it’s due to stress, life changes or bad habits. But your preferred position can potentially affect the quality of your sleep, as well as your health during your waking hours. Nearly two-thirds of adults (opens in new tab) sleep on their left …
Read More »Here are the best sleep podcasts to fall asleep faster
If you have no problem falling out of bed at night and getting all the sleep you need, consider yourself lucky. Meanwhile, the rest of us could use a little help, and sleep podcasts are a popular tool for anyone who needs a little steer into the arms of Morpheus. …
Read More »What kind of mattress is good for back pain?
Persistent back pain can seriously disrupt your daily life. If you’re suffering, it’s worth making sure your mattress isn’t exacerbating or even causing the problem. We consulted medical professionals for their advice on this matter, as well as their tips for choosing the best mattress to promote spinal health in …
Read More »What kind of mattress is good for back pain?
Persistent back pain can significantly interfere with your daily life. If you’re suffering, it’s worth making sure your mattress doesn’t aggravate, or even cause, the problem. We consulted medical professionals for their advice on this matter, as well as their tips for choosing the best mattress to promote spinal health …
Read More »Is your mattress causing you back pain?
Is your mattress causing you back pain – and if so, how can you tell? There is rarely anything more uncomfortable than constantly wringing yourself in an effort to find relief from a sore back or aching joints. Worse, consecutive nights of poor sleep due to pain can leave you …
Read More »Dyson’s Gen5 Detect Cordless Vacuum Cleaner Is So Powerful It Can Pick Up Viruses
There are vacuum cleaners, and then there are *vacuum cleaners*. Dyson’s new wireless model, the Dyson Gen5 Detect, falls firmly into the latter camp. The first vacuum cleaner to feature Dyson’s next-generation Hyperdymium motor – spinning at up to 135,000 rpm, some nine times faster than a modern Formula 1 …
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